Douglas Mastroianni 15:14 row
2,990m
Meters
15:14.3
Time
2:32.8
Pace
160
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 127 |
December 06, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.3 | 2,990m | 2:32.8 | 98 | 637 | 28 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 15:14.3 | 37m | 3:13.2 | 49 | 466 | 13 |
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Workout Graph
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