Douglas Mastroianni 20:03 row
4,190m
Meters
20:03.2
Time
2:23.5
Pace
235
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 29 |
Stroke Count | 555 |
Drag Factor | 128 |
February 14, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:03.2 | 4,190m | 2:23.5 | 118 | 706 | 29 |
5:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
20:03.2 | 8m | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.