Douglas Mastroianni 10:02 row
2,011m
Meters
10:02.3
Time
2:29.7
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 125 |
March 20, 2024 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.3 | 2,011m | 2:29.7 | 104 | 658 | 28 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 10:02.3 | 6m | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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