Douglas Mastroianni 20:06 row
4,146m
Meters
20:06.7
Time
2:25.5
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
| Drag Factor | 114 |
April 12, 2024 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,146m | 2:25.5 | 114 | 690 | 29 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
| 20:06.7 | 15m | 3:43.3 | 31 | 408 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.