Douglas Mastroianni 20:05 row
4,233m
Meters
20:05.1
Time
2:22.3
Pace
239
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 122 |
May 08, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,233m | 2:22.3 | 121 | 717 | 28 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 |
| 20:05.1 | 5m | 8:30.0 | 3 | 309 | 0 |
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Workout Graph
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