Douglas Mastroianni 4:06 row
586m
Meters
4:06.5
Time
3:30.3
Pace
29
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 123 |
May 13, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 586m | 3:30.3 | 38 | 429 | 23 |
| 4:06.5 | 587m | 3:29.9 | 38 | 430 | 23 |
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Workout Graph
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