Douglas Mastroianni 5:06 row
835m
Meters
5:06.9
Time
3:03.7
Pace
41
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 122 |
May 15, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 835m | 3:03.7 | 56 | 494 | 25 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 5:06.9 | 17m | 3:22.9 | 42 | 444 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.