Douglas Mastroianni 7:04 row
1,224m
Meters
7:04.5
Time
2:53.4
Pace
61
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 121 |
May 16, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.5 | 1,224m | 2:53.4 | 67 | 531 | 26 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 7:04.5 | 365m | 2:50.5 | 71 | 542 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.