Douglas Mastroianni 7:16 row
1,197m
Meters
7:16.5
Time
3:02.3
Pace
60
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 122 |
May 18, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.5 | 1,197m | 3:02.3 | 58 | 498 | 25 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 7:16.5 | 377m | 3:01.0 | 59 | 503 | 25 |
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Workout Graph
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