Douglas Mastroianni 8:09 row
1,420m
Meters
8:09.9
Time
2:52.5
Pace
72
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 123 |
May 21, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.9 | 1,420m | 2:52.5 | 68 | 534 | 26 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 8:09.9 | 556m | 2:50.7 | 70 | 541 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.