Douglas Mastroianni 8:03 row
1,432m
Meters
8:03.6
Time
2:48.8
Pace
73
Calories
89
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 119 |
July 11, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.6 | 1,432m | 2:48.8 | 73 | 550 | 25 | 89 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 26 | 91 |
| 8:03.6 | 539m | 2:50.3 | 71 | 543 | 25 | 88 |
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