Douglas Mastroianni 5:07 row
933m
Meters
5:07.1
Time
2:44.5
Pace
48
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 124 |
July 12, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 933m | 2:44.5 | 79 | 570 | 26 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 5:07.1 | 14m | 4:13.5 | 21 | 373 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.