Douglas Mastroianni 5:05 row
996m
Meters
5:05.0
Time
2:33.1
Pace
53
Calories
104
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 123 |
July 19, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 996m | 2:33.1 | 98 | 635 | 28 | 104 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 29 | 108 |
| 5:05.0 | 10m | 4:10.0 | 22 | 377 | 0 | 101 |
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