Douglas Mastroianni 10:05 row
1,957m
Meters
10:05.5
Time
2:34.7
Pace
103
Calories
100
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 119 |
July 24, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 1,957m | 2:34.7 | 95 | 625 | 28 | 100 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 29 | 105 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 29 | 99 |
| 10:05.5 | 10m | 4:35.0 | 17 | 357 | 0 | 96 |
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