Douglas Mastroianni 10:12 row
2,008m
Meters
10:12.4
Time
2:32.4
Pace
108
Calories
112
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 119 |
July 25, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.4 | 2,008m | 2:32.4 | 99 | 639 | 28 | 112 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 29 | 101 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 118 |
| 10:12.4 | 29m | 3:33.7 | 36 | 423 | 10 | 117 |
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