Douglas Mastroianni 10:06 row
1,990m
Meters
10:06.8
Time
2:32.4
Pace
107
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 119 |
July 27, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 1,990m | 2:32.4 | 99 | 639 | 28 | 113 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 28 | 98 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 121 |
| 10:06.8 | 15m | 3:46.6 | 30 | 403 | 9 | 120 |
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