Douglas Mastroianni 15:06 row
2,978m
Meters
15:06.4
Time
2:32.1
Pace
160
Calories
101
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 123 |
July 28, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 2,978m | 2:32.1 | 99 | 641 | 28 | 101 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 29 | 96 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 29 | 109 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 103 |
| 15:06.4 | 13m | 4:06.1 | 23 | 380 | 9 | 99 |
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Workout Graph
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