Douglas Mastroianni 5:04 row
905m
Meters
5:04.6
Time
2:48.2
Pace
46
Calories
83
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 116 |
July 30, 2024 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 905m | 2:48.2 | 73 | 552 | 27 | 83 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 28 | 84 |
| 5:04.6 | 8m | 4:47.5 | 15 | 350 | 0 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.