Douglas Mastroianni 15:05 row
2,984m
Meters
15:05.9
Time
2:31.7
Pace
161
Calories
112
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 117 |
August 01, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 2,984m | 2:31.7 | 100 | 644 | 28 | 112 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 29 | 100 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 29 | 112 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 | 119 |
| 15:05.9 | 9m | 5:27.7 | 10 | 334 | 0 | 117 |
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Workout Graph
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