Douglas Mastroianni 15:03 row
2,985m
Meters
15:03.9
Time
2:31.4
Pace
160
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 122 |
August 03, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 2,985m | 2:31.4 | 101 | 647 | 29 | 112 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 29 | 101 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 106 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 | 121 |
| 15:03.9 | 9m | 3:36.6 | 34 | 418 | 0 | 120 |
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Workout Graph
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