Douglas Mastroianni 15:06 row
2,983m
Meters
15:06.0
Time
2:31.8
Pace
161
Calories
108
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 124 |
August 04, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 2,983m | 2:31.8 | 100 | 643 | 29 | 108 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 29 | 99 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 29 | 105 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 | 117 |
| 15:06.0 | 13m | 3:50.7 | 28 | 398 | 0 | 113 |
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Workout Graph
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