Douglas Mastroianni 10:04 row
2,017m
Meters
10:04.5
Time
2:29.8
Pace
109
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 123 |
August 06, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,017m | 2:29.8 | 104 | 657 | 29 | 115 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 29 | 108 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 119 |
| 10:04.5 | 11m | 3:24.5 | 41 | 440 | 0 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.