Douglas Mastroianni 15:05 row
2,996m
Meters
15:05.7
Time
2:31.1
Pace
161
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 120 |
August 07, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 2,996m | 2:31.1 | 101 | 648 | 29 | 110 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 30 | 102 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 105 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 119 |
| 15:05.7 | 10m | 4:45.0 | 15 | 352 | 0 | 117 |
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Workout Graph
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