Douglas Mastroianni 15:05 row
2,960m
Meters
15:05.1
Time
2:32.8
Pace
159
Calories
102
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 436 |
| Drag Factor | 127 |
September 03, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 2,960m | 2:32.8 | 98 | 637 | 28 | 102 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 29 | 95 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 29 | 100 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 108 |
| 15:05.1 | 10m | 4:15.0 | 21 | 372 | 0 | 106 |
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Workout Graph
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