Douglas Mastroianni 10:05 row
2,009m
Meters
10:05.0
Time
2:30.5
Pace
108
Calories
105
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 120 |
September 05, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,009m | 2:30.5 | 103 | 652 | 29 | 105 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 99 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 | 108 |
| 10:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 108 |
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