Douglas Mastroianni 15:02 row
3,196
Meters
15:02.4
Time
2:21.1
Pace
181
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 120 |
October 02, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.4 | 3,196 | 2:21.1 | 124 | 722 | 181 | 29 | 124 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 30 | 105 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 30 | 120 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 30 | 136 |
| 15:02.4 | 4 | 5:00.0 | 13 | 344 | 0 | 0 | 135 |
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Workout Graph
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