Douglas Mastroianni 10:13 row
2,020
Meters
10:13.8
Time
2:31.9
Pace
109
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 128 |
December 15, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.8 | 2,020 | 2:31.9 | 100 | 643 | 29 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 30 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 29 |
| 10:13.8 | 43 | 2:40.4 | 85 | 591 | 17 |
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Workout Graph
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