Douglas Mastroianni 15:05 row
3,062
Meters
15:05.2
Time
2:27.8
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 128 |
December 26, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,062 | 2:27.8 | 108 | 664 | 167 | 29 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 30 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 30 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 30 |
| 15:05.2 | 13 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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