Douglas Mastroianni 15:05 row
3,073
Meters
15:05.1
Time
2:27.2
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 449 |
| Drag Factor | 128 |
February 09, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,073 | 2:27.2 | 110 | 677 | 29 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 30 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 |
| 15:05.1 | 14 | 3:02.1 | 58 | 499 | 0 |
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Workout Graph
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