Douglas Mastroianni 15:05 row
3,059
Meters
15:05.0
Time
2:27.9
Pace
167
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 455 |
| Drag Factor | 123 |
February 15, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,059 | 2:27.9 | 108 | 672 | 29 | 105 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 30 | 100 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 30 | 106 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 | 108 |
| 15:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 107 |
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Workout Graph
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