Douglas Mastroianni 15:06 row
3,068
Meters
15:06.9
Time
2:27.7
Pace
168
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 121 |
February 22, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,068 | 2:27.7 | 108 | 673 | 30 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 30 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 31 |
| 15:06.9 | 17 | 3:22.9 | 42 | 444 | 9 |
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Workout Graph
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