Douglas Mastroianni 15:05 row
3,129
Meters
15:05.1
Time
2:24.6
Pace
173
Calories
106
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 470 |
| Drag Factor | 124 |
February 27, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,129 | 2:24.6 | 116 | 698 | 31 | 106 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 31 | 102 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 31 | 108 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 32 | 109 |
| 15:05.1 | 12 | 3:32.5 | 36 | 425 | 0 | 108 |
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Workout Graph
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