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Douglas Mastroianni Undefined 20 Reps

431

Work kg-m

1:15.0

Time

90 lb

Set Ave

98 lb

Max Rep

MovementUndefined
Rep Count20
Drag Factor83
Average Drive Length20in
Average Drive Time:01.5
Time Under Tension0:30.2

July 07, 2025 07:07:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 93 lb 22 Kg-m 20in :01.7 0
2 90 lb 23 Kg-m 22in :01.6 0
3 98 lb 24 Kg-m 20in :01.5 0
4 96 lb 23 Kg-m 20in :01.5 0
5 95 lb 22 Kg-m 20in :01.4 0
6 96 lb 23 Kg-m 20in :01.4 0
7 87 lb 21 Kg-m 20in :01.5 0
8 95 lb 23 Kg-m 20in :01.5 0
9 95 lb 23 Kg-m 20in :01.5 0
10 92 lb 21 Kg-m 20in :01.4 0
11 91 lb 22 Kg-m 20in :01.5 0
12 97 lb 22 Kg-m 20in :01.4 0
13 83 lb 20 Kg-m 20in :01.5 0
14 80 lb 19 Kg-m 20in :01.5 0
15 84 lb 21 Kg-m 22in :01.6 0
16 88 lb 21 Kg-m 20in :01.5 0
17 83 lb 20 Kg-m 20in :01.5 0
18 82 lb 20 Kg-m 20in :01.5 0
19 88 lb 22 Kg-m 22in :01.6 0
20 81 lb 20 Kg-m 22in :01.6 0

Set History

Date Ave Set Max Rep Work
07/07/25 78 lb 85 lb 415 Kg-m
07/07/25 90 lb 98 lb 431 Kg-m