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Douglas Mastroianni Undefined 20 Reps

415

Work kg-m

1:05.0

Time

78 lb

Set Ave

85 lb

Max Rep

MovementUndefined
Rep Count20
Drag Factor80
Average Drive Length23in
Average Drive Time:01.6
Time Under Tension0:32.1

July 07, 2025 07:09:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 73 lb 19 Kg-m 22in :01.7 0
2 80 lb 22 Kg-m 24in :01.7 0
3 81 lb 23 Kg-m 24in :01.7 0
4 85 lb 23 Kg-m 24in :01.6 0
5 80 lb 21 Kg-m 22in :01.5 0
6 79 lb 20 Kg-m 22in :01.4 0
7 78 lb 20 Kg-m 22in :01.5 0
8 76 lb 20 Kg-m 22in :01.5 0
9 85 lb 21 Kg-m 22in :01.4 0
10 79 lb 20 Kg-m 22in :01.5 0
11 80 lb 20 Kg-m 22in :01.5 0
12 77 lb 21 Kg-m 24in :01.6 0
13 78 lb 20 Kg-m 22in :01.6 0
14 80 lb 23 Kg-m 24in :01.7 0
15 75 lb 21 Kg-m 24in :01.7 0
16 76 lb 21 Kg-m 24in :01.7 0
17 73 lb 20 Kg-m 24in :01.7 0
18 74 lb 19 Kg-m 22in :01.6 0
19 72 lb 19 Kg-m 22in :01.7 0
20 74 lb 21 Kg-m 24in :01.8 0

Set History

Date Ave Set Max Rep Work
07/07/25 78 lb 85 lb 415 Kg-m
07/07/25 90 lb 98 lb 431 Kg-m