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Douglas Mastroianni Undefined 30 Reps

1197

Work kg-m

1:29.0

Time

204 lb

Set Ave

225 lb

Max Rep

MovementUndefined
Rep Count30
Drag Factor83
Average Drive Length17in
Average Drive Time:00.9
Time Under Tension0:26.5

July 07, 2025 07:08:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 173 lb 36 Kg-m 18in :01.0 0
2 185 lb 38 Kg-m 18in :00.9 0
3 200 lb 37 Kg-m 16in :00.8 0
4 180 lb 35 Kg-m 17in :00.9 0
5 192 lb 36 Kg-m 16in :00.8 0
6 196 lb 38 Kg-m 17in :00.9 0
7 201 lb 39 Kg-m 17in :00.9 0
8 201 lb 39 Kg-m 17in :00.9 0
9 210 lb 39 Kg-m 16in :00.8 0
10 204 lb 38 Kg-m 16in :00.8 0
11 199 lb 39 Kg-m 17in :00.9 0
12 205 lb 40 Kg-m 17in :00.9 0
13 211 lb 41 Kg-m 17in :00.9 0
14 198 lb 39 Kg-m 17in :00.9 0
15 216 lb 42 Kg-m 17in :00.9 0
16 213 lb 42 Kg-m 17in :00.9 0
17 225 lb 44 Kg-m 17in :00.9 0
18 205 lb 40 Kg-m 17in :00.9 0
19 205 lb 43 Kg-m 18in :00.9 0
20 216 lb 42 Kg-m 17in :00.9 0
21 216 lb 43 Kg-m 17in :00.9 0
22 214 lb 42 Kg-m 17in :00.9 0
23 206 lb 40 Kg-m 17in :00.9 0
24 214 lb 42 Kg-m 17in :00.9 0
25 204 lb 40 Kg-m 17in :00.9 0
26 200 lb 39 Kg-m 17in :00.9 0
27 209 lb 41 Kg-m 17in :00.9 0
28 207 lb 38 Kg-m 16in :00.8 0
29 206 lb 43 Kg-m 18in :00.9 0
30 212 lb 39 Kg-m 16in :00.8 0

Set History

Date Ave Set Max Rep Work
07/07/25 204 lb 225 lb 1,197 Kg-m