Douglas Mastroianni Undefined 16 Reps
438
Work kg-m
0:48.0
Time
158 lb
Set Ave
190 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 16 |
| Drag Factor | 145 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:16.4 |
March 29, 2025 15:59:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 157 lb | 27 Kg-m | 15in | :01.1 | 0 |
| 2 | 159 lb | 28 Kg-m | 15in | :01.0 | 0 |
| 3 | 172 lb | 32 Kg-m | 16in | :01.1 | 0 |
| 4 | 190 lb | 33 Kg-m | 15in | :01.0 | 0 |
| 5 | 166 lb | 29 Kg-m | 15in | :01.0 | 0 |
| 6 | 161 lb | 28 Kg-m | 15in | :01.0 | 0 |
| 7 | 164 lb | 29 Kg-m | 15in | :01.0 | 0 |
| 8 | 157 lb | 27 Kg-m | 15in | :01.0 | 0 |
| 9 | 156 lb | 27 Kg-m | 15in | :01.0 | 0 |
| 10 | 160 lb | 26 Kg-m | 14in | :01.0 | 0 |
| 11 | 147 lb | 26 Kg-m | 15in | :01.0 | 0 |
| 12 | 154 lb | 27 Kg-m | 15in | :01.0 | 0 |
| 13 | 149 lb | 24 Kg-m | 14in | :01.0 | 0 |
| 14 | 145 lb | 25 Kg-m | 15in | :01.1 | 0 |
| 15 | 138 lb | 23 Kg-m | 14in | :01.0 | 0 |
| 16 | 149 lb | 26 Kg-m | 15in | :01.1 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/29/25 | 158 lb | 190 lb | 438 Kg-m |