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Douglas Mastroianni Undefined 23 Reps

260

Work kg-m

0:58.0

Time

81 lb

Set Ave

156 lb

Max Rep

MovementUndefined
Rep Count23
Drag Factor37
Average Drive Length11in
Average Drive Time:00.7
Time Under Tension0:16.7

March 30, 2025 16:08:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 79 lb 10 Kg-m 11in :00.9 0
2 71 lb 9 Kg-m 11in :00.8 0
3 48 lb 5 Kg-m 9in :00.7 0
4 55 lb 7 Kg-m 10in :00.8 0
5 45 lb 5 Kg-m 9in :00.7 0
6 53 lb 6 Kg-m 10in :00.8 0
7 45 lb 5 Kg-m 10in :00.8 0
8 41 lb 5 Kg-m 10in :00.8 0
9 61 lb 7 Kg-m 10in :00.8 0
10 38 lb 4 Kg-m 9in :00.8 0
11 39 lb 3 Kg-m 7in :00.6 0
12 46 lb 5 Kg-m 9in :00.8 0
13 59 lb 6 Kg-m 9in :00.8 0
14 47 lb 6 Kg-m 10in :00.8 0
15 48 lb 6 Kg-m 10in :00.8 0
16 84 lb 10 Kg-m 10in :00.7 0
17 149 lb 26 Kg-m 15in :00.9 0
18 152 lb 23 Kg-m 13in :00.6 0
19 156 lb 26 Kg-m 14in :00.6 0
20 135 lb 21 Kg-m 13in :00.6 0
21 147 lb 23 Kg-m 13in :00.6 0
22 142 lb 22 Kg-m 13in :00.5 0
23 128 lb 20 Kg-m 13in :00.5 0

Set History

Date Ave Set Max Rep Work
03/30/25 81 lb 156 lb 260 Kg-m