Rob Lawrie 3:56 row
618m
Meters
3:56.2
Time
3:11.1
Pace
31
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 117 |
October 30, 2020 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.2 | 618m | 3:11.1 | 50 | 472 | 25 |
| 3:56.2 | 619m | 3:10.7 | 50 | 473 | 25 |
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Workout Graph
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