Rob Lawrie 2000m row
2,000m
Meters
7:34.0
Time
1:53.5
Pace
139
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 31 |
| Stroke Count | 236 |
| Drag Factor | 109 |
November 02, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.0 | 2,000m | 1:53.5 | 239 | 1123 | 31 |
| 1:25.3 | 400m | 1:46.6 | 289 | 1293 | 28 |
| 1:28.1 | 800m | 1:50.1 | 262 | 1201 | 29 |
| 1:32.1 | 1,200m | 1:55.1 | 229 | 1089 | 32 |
| 1:34.0 | 1,600m | 1:57.5 | 216 | 1042 | 33 |
| 1:34.7 | 2,000m | 1:58.3 | 211 | 1026 | 34 |
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Workout Graph
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