Rob Lawrie 3:51 row
553m
Meters
3:51.4
Time
3:29.2
Pace
27
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 129 |
November 01, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.4 | 553m | 3:29.2 | 38 | 431 | 27 |
| 3:51.4 | 553m | 3:29.2 | 38 | 431 | 27 |
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Workout Graph
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