Rob Lawrie 1:16 row
223m
Meters
1:16.7
Time
2:51.9
Pace
11
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 17 |
Stroke Count | 22 |
Drag Factor | 121 |
November 04, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16.7 | 223m | 2:51.9 | 69 | 536 | 17 |
1:16.7 | 223m | 2:51.9 | 69 | 536 | 17 |
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Workout Graph
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