Rob Lawrie 1:16 row

223m

Meters

1:16.7

Time

2:51.9

Pace

11

Calories

Average Watts69
Calories Per Hour536
Stroke Rate17
Stroke Count22
Drag Factor121

November 04, 2020 12:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16.7 223m 2:51.9 69 536 17
1:16.7 223m 2:51.9 69 536 17

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Workout Graph

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