Rob Lawrie 6x6:00/2:00r row
9,018m
Meters
36:00.0
Time
1:59.7
Pace
597
Calories
| Rest Distance | 1,426m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,444m |
| Overall Time | 48:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 122 |
November 05, 2020 11:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,018m | 1:59.7 | 204 | 1001 | 23 | |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 22 | |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 23 | |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 24 | |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 20 | |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 26 | |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 24 | |
| r1,426m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.