Rob Lawrie 3:37 row
527m
Meters
3:37.7
Time
3:26.5
Pace
26
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 120 |
November 08, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.7 | 527m | 3:26.5 | 40 | 436 | 22 |
| 3:37.7 | 528m | 3:26.1 | 40 | 437 | 22 |
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Workout Graph
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