Rob Lawrie 2:44 row
399m
Meters
2:44.8
Time
3:26.5
Pace
20
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 16 |
| Stroke Count | 43 |
| Drag Factor | 122 |
November 16, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.8 | 399m | 3:26.5 | 40 | 436 | 16 |
| 2:44.8 | 400m | 3:26.0 | 40 | 437 | 16 |
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Workout Graph
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