Rob Lawrie 2:23 row
351m
Meters
2:23.8
Time
3:24.8
Pace
17
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 16 |
| Stroke Count | 38 |
| Drag Factor | 122 |
November 17, 2020 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.8 | 351m | 3:24.8 | 41 | 440 | 16 |
| 2:23.8 | 351m | 3:24.8 | 41 | 440 | 16 |
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