Rob Lawrie 2:15 row
303m
Meters
2:15.1
Time
3:42.9
Pace
15
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 16 |
| Stroke Count | 37 |
| Drag Factor | 121 |
November 18, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.1 | 303m | 3:42.9 | 32 | 408 | 16 |
| 2:15.1 | 304m | 3:42.2 | 32 | 409 | 16 |
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