Rob Lawrie 1:00:00 row

14,137m

Meters

1:00:00.0

Time

2:07.3

Pace

884

Calories

Average Watts170
Calories Per Hour883
Stroke Rate25
Stroke Count1498
Drag Factor125

November 19, 2020 11:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,137m 2:07.3 170 883 25
12:00.0 2,909m 2:03.7 185 935 24
24:00.0 2,914m 2:03.5 186 938 24
36:00.0 2,894m 2:04.3 182 925 25
48:00.0 2,779m 2:09.5 161 854 27
1:00:00.0 2,642m 2:16.2 138 776 25

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Workout Graph

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