Rob Lawrie 1:33 row
209m
Meters
1:33.1
Time
3:42.7
Pace
10
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 15 |
| Stroke Count | 24 |
| Drag Factor | 123 |
November 22, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.1 | 209m | 3:42.7 | 32 | 409 | 15 |
| 1:33.1 | 209m | 3:42.7 | 32 | 409 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.