Rob Lawrie 1:20:00 row
18,309m
Meters
1:20:00.0
Time
2:11.0
Pace
1131
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 1884 |
| Drag Factor | 121 |
November 26, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 18,309m | 2:11.0 | 155 | 834 | 23 |
| 16:00.0 | 3,597m | 2:13.4 | 147 | 806 | 23 |
| 32:00.0 | 3,755m | 2:07.8 | 168 | 876 | 24 |
| 48:00.0 | 3,707m | 2:09.4 | 161 | 854 | 24 |
| 1:04:00.0 | 3,582m | 2:14.0 | 145 | 800 | 23 |
| 1:20:00.0 | 3,669m | 2:10.8 | 156 | 837 | 24 |
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Workout Graph
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