Rob Lawrie 5:14 row
1,016m
Meters
5:14.6
Time
2:34.8
Pace
54
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 121 |
November 27, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.6 | 1,016m | 2:34.8 | 94 | 624 | 22 | 121 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 120 |
| 5:14.6 | 45m | 2:42.2 | 82 | 582 | 18 | 122 |
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Workout Graph
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